• Beginner

The 21 Day Health Challenge

  • 1 hour, 74 minutes
  • Thu 10 2020
  • 34 Student Enrolled

Wholesomely improve your health via mindful food and lifestyle choices.

4.5 4 Reviews

Course Overview

Course Content

Course: Improve your own health, choose food and lifestyle patterns more wisely, and understand how your body interacts with food.
Course: .
Course: .

Other Suggested Courses

Fitness Assessment Tools

0 views
43545hrs
1 hour ago

Master your Motivation

0 views
43545hrs
1 hour ago

Home Transformation Fitness

0 views
43545hrs
1 hour ago
4.5 out of 5.0
5 Star 2
4 Star 2
3 Star 0
1-2 Star 0

Item Reviews - 4

Rafael Visentainer Tue 08 2020

5

This was a great set of video and gave me some real good advice which I was happy to hear. I do need to look at getting healthier ans this has set me on the right path . The videos were very informative and not too long which was good as I was on my break. I learnt loads in a short space of time.

sergio souza Tue 08 2020

4

The fitness courses are great. Lots of great information. Thanks I really enjoyed the videos they were fantastic.

Polina Tankilevitch Tue 08 2020

4

Men always tell me I'm fit. What they don't realise is I'm actually very fit and even run marathons. The vids were great and the one I got had all the diet stuff I needed to look into as well.

Anton Imbro Tue 08 2020

5

I do a great deal of walking in the wilderness and hiking. So the fitness stuff all about diet was great for me. I liked the videos they were great. It was good to hear someone passionate about fitness and they had a real knowledge about everything too.

Course Features

  • Student Enrolled:30
  • Created:15/10/2020
  • Duration:1 hour, 74 minutes
  • Skill Level:Beginner
  • Language:English
Course Price

$ 14.00

Course Features
  • Improve your own health, choose food and lifestyle patterns more wisely, and understand how your body interacts with food.
  • .
  • .