• Beginner

A Quick Start to a Healthy You

  • 1 hour, 41 minutes
  • Fri 10 2020
  • 105 Student Enrolled

Get a jump start on living a healthy lifestyle with easy to follow lessons that will stick!.

4.5 4 Reviews

Course Overview

Course Content

Course: Are you stuck in a rut with unhealthy living and poor habits
Course: Do you feel a lack of energy
Course: Do you have a healthy diet

Other Suggested Courses

Master your Motivation

0 views
43545hrs
1 hour ago

Fitness Assessment Tools

0 views
43545hrs
1 hour ago

Home Transformation Fitness

0 views
43545hrs
1 hour ago
4.5 out of 5.0
5 Star 2
4 Star 2
3 Star 0
1-2 Star 0

Item Reviews - 4

Rafael Visentainer Tue 08 2020

5

This was a great set of video and gave me some real good advice which I was happy to hear. I do need to look at getting healthier ans this has set me on the right path . The videos were very informative and not too long which was good as I was on my break. I learnt loads in a short space of time.

sergio souza Tue 08 2020

4

The fitness courses are great. Lots of great information. Thanks I really enjoyed the videos they were fantastic.

Polina Tankilevitch Tue 08 2020

4

Men always tell me I'm fit. What they don't realise is I'm actually very fit and even run marathons. The vids were great and the one I got had all the diet stuff I needed to look into as well.

Anton Imbro Tue 08 2020

5

I do a great deal of walking in the wilderness and hiking. So the fitness stuff all about diet was great for me. I liked the videos they were great. It was good to hear someone passionate about fitness and they had a real knowledge about everything too.

Course Features

  • Student Enrolled:101
  • Created:23/10/2020
  • Duration:1 hour, 41 minutes
  • Skill Level:Beginner
  • Language:English
Course Price

$ 9.00

Course Features
  • Are you stuck in a rut with unhealthy living and poor habits
  • Do you feel a lack of energy
  • Do you have a healthy diet